Counselling

Elly works with children, adolescents and adults to help them cope with challenges in their lives including family breakdown, depression and anxiety. She uses a practical, problem solving approach drawing on Cognitive Behaviour Therapy and other modalities to help bring about change.

Counselling Can Help

  • Improve communication and resolve conflict
  • Explore and move forward from betrayal
  • Struggles with balancing life demands and responsibilities
  • Renew and strengthen feelings of intimacy and closeness
  • Manage anxiety, depression and/or other uncomfortable feelings
  • Parenting